FAT-WHYME

Golden Rule of Natural Diet

Return to natural diet is the only proper course to take for physical and psychological health. This theory can be considered from the process of genetic evolution. The appearance of anthropoid on the earth dates from more than 40 million years ago. And it has been 3 or 4 million years since modern people appeared. In the long process of human evolution, civilization of mankind only lasted for 1 million years relatively.
Over the years, trajectory of human civilization gradually runs against the development of nature because of scientific development and ever-changing new inventions. New science and technology brings prosperity of human society; form of life also deviate the mysteries of nature greatly. These changes imply lots of crisis from the perspective of sustainable development of human society.
In recent genome research, it’s found that the genome of human and chimpanezee which belongs to anthropoid has over 98% similarities by comparison of them. It indicates that although the history gap between human and chimpanezee in the course of evolution reaches thousands of years, there is not much difference between them in the level of gene. Further more, 99.9% of human gene can be traced back to new Stone Age 40,000 years ago.
In genetic of view, the need of human nutrition has already been established in high antiquity of the long evolution. Modern diet pattern is inapplicable to gene set. The ingredients of new food would lead to confusion of metabolic program, which is the main cause of modern diseases, such as rich man’s disease, heart disease, diabetes, cancer, mental disease, and so on. It is necessary to return to natural diet in order to make a wholesome and amusing environment again.
There are golden rules of natural diet. Take in fruits and vegetables that are rich in fiber and antioxidant; lean meat, fish, and bird species should also be moderate; choose food that is rich in Ω-3 fatty acid; limit the quantity of sugars, carbohydrate, and caffeine; avoid taking in refined and artifactitious foods. As long as we get close to nature, coordinate with metabolic programming set by evolution, choose organic food, and keep away from unhealthy food with moderate exercise, we can reduce the opportunities to get major diseases greatly, thus leading longevous and health life.
Diseases don’t present in one night. Aging, abnormal life style and unhealthy food habit are all causes of diseases. To control this problem, you must cultivate your own health crisis management. It is a traditional thought that you should take medicine if you want to alter your malaise. However, this kind of notion has begun to change somewhat.
Nowadays, in advanced countries, such as Europe, America, and so on, it has become a fashion to seek alternative medicines other than traditional Western medicine when patients fall ill or prevent diseases. In eastern countries, it has been a subject of enduring popularity to select herbal medicine to treat illness. Either alternative medicine or herbal medicine, they are all in the category of nature therapy.
Chemical drugs are poisonous, have many side effects, and are easy to present drug resistance while natural plant medicine has incomparable advantages in this respect. It’s difficult, long-period and expensive to develop pure synthetic new drugs, which makes the development of plant extracts and compound medicine become new choice.
When modern natural therapeutics doctors use plant medicine to treat ailments, they not only rely on the traditional property of the plant in the traditional medicine, but also grasp its modern pharmacology function and mechanism, which makes this therapy more scientific and modernized. What many natural therapeutics doctors use are no longer primary raw plant medicine materials but are effective components extracted from plant.
Thus, there are now many companies offering natural cure for herpes, nail fungus, warts and a vast array of ailments. The beauty of these plant medicines is that they not only deliver incredible results to eradicate specific ailments, but do so without undesired side effects. These cures made from plant extract compounds represent molecules of life itself, which are in perfect biochemical harmony with the human system. To learn why natural substances make a better cure than synthetic drugs further, please go to http://www.bcured.net.
About the Author

staff of Nature Power Company, which is a network company dedicated to promoting customers\’ websites and developing softwares. You can go to the following websites to learn more about our natural organic products. http://www.bcured.net http://www.naturespharma.org

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