Best Fitness Dance Dvds
North Central Massachusetts Community Calendar Sunday, September 05 Dance2Swing: Swingin 'on Sunday at Leominster Elks, 134 N. Main St., with DJ AlanHep2theJive.
best belly dance dvd
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Learn How To Belly Dance (DVD) $8.89 This fun fitness program unlocks one of the best secrets in exercise–belly dancing. The ancient art is not only one of the most enjoyable ways to get fit, but also one of the most effective. |
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Rhythmica: Dance Cardio Party (DVD) $8.9 This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the whole body, working the heart as well as even the most stubborn trouble zones through the use of three fun, easy to learn dance routines: Get Fit House… |
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Dance and Be Fit: Carnaval Workout (DVD) $14.84 Learn dance moves from around the world in this calorie-burning fitness routine featuring three brief segments (each dedicated to a different style of dance), as well as a warm-up and cool-down. |
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Trudie Styler`s Pure Sculpt (DVD) $7.42 Fitness expert Trudie Styler leads this series of dance-oriented fitness routines designed to promote stretching and flexibility, as well as a full cardiovascular workout, all in a program devoted to gracefulness and flow. |
