Elliptical Fitness Equipment Treadmills
Anyone have any knowledge or experience with elliptical fitness equipment?
I used my tape for 30 minutes a day has finally given out. He did a good job of toning my legs and butt area. Now I want to go a step further and start to tone my arms as well. Am looking at the elliptical fitness equipment. I'm not in great physical shape but have developed a resistance. I am able to walk briskly for thirty minutes. A coach elliptical to be a bit too much for someone like me? I've been watching a Norditrack. Ive read if you're going to buy one you want a good one. What do you think?
so I have no elliptical, but I used several times. that hard work and resolve all areas of the body. but I just recently used a treadmill, and I think the tape is better. you just get tired with an elliptical, I do. but the use of any equipment you want it's up to you. Ellipticals are great too. only make sure it is not flat elliptical because those do not work.
Fitness & Weight Training Exercises : Elliptical Machines Vs Treadmills
