Fitness Equipment Matt
The weight of the physical body? help please?
I've been looking for a good book (and / or DVD) in body weight training using a computer or not low. Is there anything out there that is written well and thoroughly explains the exercises and provides some routines that is not full of marketing hype (Matt Furey) and too expensive? any good recommendations would be appreciated. Thank you.
This is what I found:% 3Dstripbooks http://www.amazon.com/s/ref=nb_ss_b?url=search-alias and field-keywords = + ball fitness & x = 0 & y = 0
Matt Ludwick, Fitness Center Manager, Norfolk State U.
