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Fitness Equipment Pricing

About the gym?

To all, I have a lot of sub-questions on this subject: Ok, here is a brief description of myself. All the world considers me a thin person … about 50kg (do not know how to convert lbs.) and I'm in my 20 years of age. Since then, I actually wanted to go to the gym … but I am very nervous because I did not try to go or work out in it …. Is this normal? How I can overcome it? Because every time I think about going there, I am already thinking to understand people already working on it … you know …. large bodies, chiseled muscles, etc, compared to a very thin like me. In addition, if im going to start working out, I do not know how to begin. I have no background on muscular fitness. Any advice? Because the gym is near my place is not as special as Gold's Gym …. is just a cheap …. you just go there and pay rent equipment for a low price … Any advice is gladly appreciated.

It might be an idea for a personal trainer to get you started. He can show you the proper use of equipment. Then once you know what you're doing you can take it from there.

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