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I need some advice on fitness?
So I'm not fat by any means. I'm at a healthy weight and BMI, but I have a little stomach (by the way I am a boy). I want to lose the stomach, but maintain my weight. I'm not looking for a six pack, I just want to be flat. I know I am close, because when I suck a little that is the definition of a six pack. I want to know how to do it at home without much equipment. My dad has a "scissor ab" I use it? Any other advice and exercise tips would be great. I'm in my teens so it would not be riding my pills work by bike, also I have an elliptical
just do more cardio. if you suck and see the definition only have to get rid of fat for jogging, walking or whatever and the fat will disappear.
Ab Pillow EXTREME- TOTAL Core Workout! (Home & Gym)
