FAT-WHYME

90 days P90X Extreme Home Training System

Now there are two ways to get into the best shape of your way of life difficult … Or the best way.

The body you have … 90 days after departure, it will be the best body I've ever had.

Man: The fact that you can get the most incredible life without letting go to a gym is absolutely priceless.

Women: Ladies, do not be afraid of the muscle. If you want a way to combat youth gravity, is what it will do for you.

Male: People I've seen in a year, just look at me and go, 'Oh my God … …. "

P90X people …: Man Welcome to the real deal. Welcome to what works, what makes big changes.

Once you press the play button, just flight training.

My husband could not believe I was so impressed.

Bringing home! Dig deeper, a lot!

Man: It's amazing, I'm sitting here, working in front of the TV … The proof is there. You do the training, which made … It is the body of your life.

Oh … [Laughter]

Bring It!

Bring It!

Bring It!

The Two: Bring.

Bring.

P. ..

90 …

X.

Man: That flexibility is the strength, this is new, the freggin all "courtyard, boys and girls.

Presenter: When people spend money on a gym, they usually end by a television at work. It's a shame because it could have saved her money and used television as a fitness facility. And that is what these people did. Not only his 90-day results are incredible, but not the cost of a gym or just need any equipment gymnastics. That's because the owners of the gym who can not sleep, because now the gym most effective of all is available in your own living room. All you need is a set of dumbbells or resistance bands, a pull bar and about one hour per day. So forget about buying this year gym membership. Instead, just spend 90 days at home with an exercise program for the elite like nothing I've ever known. This is called P90X. If you have already spent time in a gym you may have noticed the changes you see in the first two weeks, but as your body adjusts to changes in the arrest to come. This is known as the plateau effect. P90X delete the plateau effect with the science of muscle confusion advanced training. During the past 90 days as your body adapts, and training. Introduction constant new moves and routines that each phase of P90X so effective as the first, which leads to higher profits and greater fat loss. It also means you can have these results in just 90 days. P90X was created by an elite fitness trainer Tony Horton. This 51 year old – [scratches document] Yes, ladies and gentlemen, is the body of a 51 years – is changing the way we think about work at home.

The crazy thing is these physical fitness centers, you sell this concept that you need all these rooms and all this equipment to cheat. The fact of the matter is that you need: The floor, a pair of dumbbells and this … His physical condition of the body of the machine and show you how to use it.

Advertiser: Tony your body cranks up a gear with five different iron routines pumping strength, explosive power jump training, strength fat shredding martial arts, power yoga and extreme resistance and grassroots rock solid carving the gym. The swing more cardio-shirt, flexibility and advanced eight pack ab ripper x. Sculpture With so much variety and intensity of full in 90 days, the plateau effect can kiss goodbye.

Forget the gym, because if you want to get in shape quickly, it is not progress, is the plan.

Announcer: And this plan begins when you finally decide to take the physical form has been lost or achieve the body I've had.

Man: I am a huge nerd. My friends are all nerds. We are sitting on the buttocks, video games or play any … And I miss for a long time. My cousin told me: "Antonio, you get great man." "What do you mean, like muscle-wise, …?" or she is like, "No … You are great." There was when I had my moment of revelation. I went to the gym, trying to lift weights, could not do it, I saw people who were more fit than me … It was very discouraging if I went home. I ended up searching on Google "how to get in shape and I see many people on YouTube, reading comments from people when trying P90X. No one, zero, zero feedback negative about P90X. Just watch these videos, I said, I have to. I want to do. I see they only want to work and I want to go … [Roared], but when I started I could not do anything. P90X, they arranged for me and is very simple. Here's an analogy: It's like working as a team for dummies. All you have to do is press "play" follow the nutrition guidelines, and that's good.

Tony: Three … Oh, it works. Three, four, five … 31, 32 … [Glass breaks]

Anthony: After 90 days I went to the gym. Although most people only focus on, such as banks, and that's all do squats and has been developed around Iñaki ¢ â, ¬ â "¢ I learned in P90X. I have comments," Man, I have to clear the way to where it is. "I was like, well, no need to go to the gym every time, you know I use P90X … Bring it. Sometimes I go to the bathroom and brush my teeth, I I'm like … [Laughter]

Hey guys, this is Demi and I wanted to tell you about my experience with P90X. I had my first son, eh, 2002, and was in the Navy in the body tt time. You are given six weeks to get fit, and I had almost the gym very quickly. Fast forward seven years later I am pregnant with my second child. I am not in the Marines again, and I have to push, if I go back to the gym room, still not see any results at all. I was depressed, was angry with myself … The Things were just different. Late at night I saw the P90X infomercial and I knew that my past training in the Marine Corps this would be perfect for me. My husband told me, you know, "we can do, if we cancel our gym memberships, and more is said sayonara $ 200 per month gym memberships.

You need not go to the gym and do leg extensions every time loops and leg all the time and squats all the time. You need to mix. Variety is the key.

Demi: I intensity a. It was simple, but it was a science with muscle confusion. Who I knew I needed to be mistaken for muscle development?

We think of everything.

Before I started going P90X 160-150. I'm 5'4 "Tall, so it was a bit "chubby" to me, hey, that's what I am now, I'm 5'4 "again and weight of 120 to 125 and I just wanted to see, like physical … e IA ¢ â, ¬ â "¢ ve never seriously was this way before, each time, so … IÃ ¢ â, ¬ â" ¢ I had a lot of progress. That's all I say. This is my testimony on P90X, the most wonderful world to be deceived and ripped. Follow the nutrition plan, follow guide to health and fitness and will go where you want to be. Demi is the signature of e IA ¢ â, ¬ â "¢ ll see you later … Bye.

Announcer: Although young mothers, super nerds and generation x scammed, do not really need to be in the 20 to have a body like a 20 years. Just P90X.

IÃ ¢ â, ¬ â "¢ ve been lifting weights since I was a child. I. .. Closure of high school sports and the Infantry Marina who lifted weights and no matter how I looked, no matter how I found myself yet to lose this weight. I lose a little weight but nothing like I P90X eu. In the spring '07 I started having chest pains. I decided to go to the doctor … I had a bite artery left coronary artery and had the surgery and implantation of a stent at the time it was just a coincidence … "Race"? Do you understand? [Laughs] I met Brad and he told me about P90X. I said, "that work? "And he showed me his abs and he said," Yes, it works. Check this out. "I'm going, 'Wow, this is really cool, and then I tried and see now I abs too! [Laughter]

Tony: That is vital, not just abs, right? This is big-time.

Chuck: I could not I think all the different types of exercises you can do more stretching and yoga, the main job … I knew it was the meeting up for me. First I was exhausted, I had to get used to, but was not too long. If you follow the food guide, if you follow the program, press "play" every day, get results, guaranteed. I'm probably in the best shape of my life right now. You know, I mean, I'm still 51, my skin is wrinkled get some places, but I feel Well, I mean, I do push-ups as much as I was when I was in the Marines, so that all have something to say that few weapons. Buy your tickets for the gun, eh, Tony? [Laughter]

Announcer: This P90X, the revolution home gym 90 days. Thin and tore her home.

P90X is … Bring!

Presenter: Get sexy and toned, not fourth gym.

Tony: Look at that! I love you!

Announcer: And the body you've always wanted, with the fitness program number one in the U.S., P90X.

This is the program. Change the attitude people about fitness home. Pro athletes, firefighters, Marine Guard, even using force as a solution P90X fitness, and now if you can.

Announcer: This 12-DVD program is based on the science of muscle confusion advanced training. With the constant introduction of new moves and routines, your body never have time to adapt to training, which means that every day your muscles are challenged.

And the challenge is change.

Presenter: P90X concept home completely broke the DVD drive. There are five hardcore strength routines for building muscle strength and power … Three sessions of cardiovascular exercise power fat burning and endurance, including Kenpo Karate and plyometrics … extreme yoga and flexible tip, and the routines of two washboard ab strengthening base and wear, all designed to make it absolutely ripped in just 90 days. Also have the P90X nutrition plan into three phases that describe exactly what to eat to burn fat and sculpt lean muscles, hard. It is the latest 90-day program and home gym is sold separately would cost over $ 600. The DVD alone would cost over $ 250. But the call of the next 20 minutes and get the full program only three small payments of $ 39.95. This represents a savings over $ 130. You get 90 days of training for less than the price of a workout with Tony Horton. But you must call before the offer expires. Also includes four bonus gifts: Tonya ¢ â, ¬ â "¢ s personal training tips, DVD P90X fitness guide to monitor conversion and schedule of 90 days of P90X progress … Plus, get free online fitness support of Tony Horton and Beachbody of any fitness equipment. These four bonus gifts are FREE if you call now. And do not forget to ask your provider how you can get a resistance band professional level free with your order, you have everything you need to get extreme results. P90X comes with a full warranty of 30 days refund if for some reason you are not satisfied, simply return it for a full refund no questions asked. But you can keep Tonya ¢ â, ¬ â "¢ s training and P90X ab ripper extreme nutrition plan as our gift just for try. [Sirena cries] keep it! Now when you call in the next 19 minutes, will also improve your application for express delivery, a $ 15 value, absolutely Free. So you do not have to wait four weeks for delivery. P90X will guarantee only five to seven business days. Do not wait – Order of P90X and get the hard body you've always wanted. Call 1-800-620-9887 Now!

P90X Before, I could not do pushups. … I mountain bike one day and went to a ramp and the road it opened again and broke my neck. When I heard the software component plug-in, I thought I would be in a wheelchair for the rest of my life. After surgery, put titanium rods in the neck and the insurance company told the people of physical therapy that does not cover physical therapy. It was at that time my girlfriend Lisa, said, "Well, I make these videos. You know, maybe it can only make these videos and recharge."

Check the arm. Get your mind right … Currently, we focus on. Focus on what you do.

Brad: Tony, the coach is just fun, that keeps you. Once press the "play" training just fly. … Now I ride with some of my friends and it's like, "you have not ridden in a year … How comes knocking us? "I said," plyometrics ".

Plyometrics, also known as jump training. Let's get some air. Some of these things is bigger impact. Let your toes, fingers land, injuries, thank you very much.

I have to say … People look at me and I can not believe that this body is 56 years and I love it, it's great. Thanks, Tony, thanks for P90X.

Presenter: incredible results like these are not met simply because the incredible variety of exercises, but also because they are designed around a set of phases. In the adaptation phase, your body receives an intense flame care must adapt to new routines and transitions in an increase in the control phase as muscle memory. It is followed by the intensity of a shorter recovery phase it is essential to prepare your body for the new challenges ahead in the next phase of adaptation. Stack of three sets of these phases and the results and will seduce you.

This before starting the program, and I am now. Before starting P90X program, I was very lazy. Not really realize that I had a problem until I heard a rumor going on around me that I must be pregnant. I, of course, was not pregnant and was hit hard. Just at that moment was when my husband began to see the P90X infomercial. In fact I sat there thinking to myself, is a commercial … They are actors, go! [Buzzer sounds]

real sweat, real people. This shirt was a green light when it began.

Jody: It's a money back guarantee, so I went ahead and decided that the order, and I have to say is the best I've done. You do not have to go to the gym. You can simply make your workouts and no one there to judge. I began to see my results around the 30-day mark. My pants is about an inch and two inches too big. Then I saw the best results in 60 days, and then I was very impressed by my day 90 results. I could not believe what I saw from the first day compared to 90 days. I mean, it was just great. I have not had any before it in this program. [Two panting] … This is a change of life for me. I will not quit. I'll stick with it. As the results and I'm never the person I was before. So I always do, I'm pushing "play" every day.

Tony: I a word to say … Wow.

People who have not seen me in a year, just look at me and go, 'Oh my God … …». My life was a buffet. I want my cholesterol is 235 … My blood pressure of 150 over 95 … My weight is morbidly obese. By now, suddenly, they say, "What you need for drugs, you know that I have 32 and I'll be on medication all my life? I could not continue living as he lived. When you see the P90X infomercial, you know, you see guys who are healthy enough to be truly broken, and do so within 90 days. And when you're a big guy, you're looking for for this thing and think that it is not possible. And what does not realize is that it is okay to change them is not good to keep people in the video.

Tony: Has not enough. You may stumble a bit. It is perfectly fine, do not worry about that. Just your best and forget the rest.

Tommy: The first time I made a video, I I could not do 20% of what they were doing. However, Tony said: "Do your best and forget the rest" and all that this was my best day, I could, if you had eight knee bends and then taking the last 30 seconds out, that's what I did. And I can fight as much as I wanted in my own living room, nobody is watching. Muscle confusion … The premise behind the P90X system is what kept me going, kept me from stagnation, right? changed every three or four weeks, giving your body rest and recovery, to understand why these things are important. Your body just keeps growing and growing. In 30 days I lost like 17 pounds … 60 days I lost 35 pounds, and after 90 days I lost 47 pounds. It's like a book every two days. Why stop? There is no reason to stop. I do not call P90X, called p-life-x. [Vibrations Metal] I finished my fifth round, I went to seven percent, eight percent body fat … Simply amazing. IÃ ¢ â, ¬ â "¢'ve never been thin all my life. This is all new to me. Every time I walked into a room and sat in a room I am the biggest guy there. Now, suddenly, I'm the most opportune time.

Presenter: If you want to lose weight and started …

I have no problem pulling my shirt.

Presenter: Sexy-tonic …

Now I feel strong and confident of my body.

Advertiser: And in the best shape of his life …

Why I can not have this body in high school?

Announcer: So get ready to P90X, the field of last 90 days from the house that has 12 routines, extreme force and five practice weight, three cardio routines crushing fat, extreme yoga, flexibility and advanced two routines ab ripper utility. This training system was designed with one goal in mind: to make absolutely ripped in just 90 days. Will also The P90X nutrition plan into three phases, Tonya ¢ â, ¬ â "¢ s how to advice, guidance Fitness P90X progress and timetable of 90 days so you lose weight and fat sculpting lean muscle, hard. Program is the last 90 days of fitness at home and you can even P90X for only three payments under of $ 39.95. This offer will not last and is not available in stores, so call 1-800-620-9887. Order P90X and get the hard body you've always wanted.

Hello, my name is Matt, and I have 34 years and fell in love P90X. I looked at some photos that one day my son and I, uh, in the pool and was just absolutely disgusted by what vi. I said I would not be the father, and you know I'm talking about what is beyond form, sitting on the sidelines at sporting events of your child screaming and warning him you have to work hard, while in fact, leave the fridge way to restock the beer. At this point, I decided to do P90X choice for me. It was a choice that would have done much, much sooner.

Hello everyone, welcome to Kenpo X.

Matt workouts are fun and you will start to see results as quickly as 90 days, you just fly. Another thing that really made me the P90X system was that I could do in the privacy of my own home. You know, 212 pounds and body fat of 33%, the last thing I wanted was to be out of breath around the gym, eh, people look at me like "what in the world is this guy, even doing here? "I came home from work, pop in the video, go to town, you know And so, I dropped 18 pounds in just the first 30 days with P90X. The first day was 212 pounds and 33% body fat. When I finished, I was at 173 and 7-1/2% body fat, and I know you've heard this a thousand times but, you know, it worked for me, can work for you. And you know, I was a little biased when I heard that too, but it works perfectly.

Announcer: For the results appear to show. What is much easier to do when your gym is a straight six by six space. All you need is a set weights or resistance bands, a pull bar and about an hour a day to get the most out of your body you have.

Hello, my name is Michael and I just I finished my first 90 days with P90X. I am the proud mother of seven wonderful children. Yeah, I mean, the stomach is extended to seven times here. And with that number Pregnancy was hard on my body. Now I do not care for me for years. Meeting of the night, I met the new P90X infomercial. I realized I was seeing the same infomercial for the third time and decided that if I had time to sit and then I had some time to exercise.

Tony: Oh, yes. I'll burn some goo today.

Miguel: I like P90X. The workouts are so varied. Every day, I can do something different. You superior training the body does Plyo jumps, stretching with yoga, do Kenpo and Tony is a great coach. He speaks through everything. It helps to alter the motion if it is home yet. Motivates you and challenges you to do just the best. I must admit I was excited to change my diet, but I realized that after the plan was much nutrition easier than I thought it would be. When I started working my body stronger, better things began to ask me to eat and change my diet has really become more of a natural transition. It was probably about two weeks into the program I started to notice that my body was changing. I felt a little stronger. My stomach is not suspended to date, and that was the time my husband decided to go ahead and do it with me, because he wanted to stay behind. Ladies do not be afraid of the muscle. If you want a form of youth struggling and severity of the burn extra calories 24 / 7, you need to build muscle. That's what will do it for you.

You've heard of muscle memory. Then your body gets used to doing certain things in time and things get easy. opposing muscle confusion about that. I do not want things to get easier. I want to continue to grow, learn and be challenged. That is the key in 90 days.

I use the P90X program, the program for 90 days, 12 DVDs to go from 225 pounds to 185. Five years ago, when I met my wife, I was 225 and I gained some weight happy in the first three, four years of our marriage and rose to about 250, the biggest I've ever. And I thought it was very good, but I knew when I took my clothes, I was not happy with what I saw and I knew it was time to change.

Tony: It's P90X. This is not an aerobics 70.

Rob: I like a boy, the last thing I never thought I could do is sit in my living room, working on the front of a TV. It's something I've always seen my mother or my sister did, aerobics and, uh, it's amazing. I'm sitting here watching TV work and I'm not ashamed. It feels like the right thing to do, IA ¢ â, ¬ â "¢ I have a great coaching staff just do not tell me what moves to make, when to do 'em, how to make them, and only guide me through a process, and all you have to do is follow.

You see the angle here? It builds on hand, that's all it does.

Including How Tony put this program together, is the confusion of the muscles from start to finish. You spend the first phase, and when you think your body accustomed As a result, the pen, moves into phase two in the act to phase three. Just three weeks apart, then a week off between the two and then return. It feels stronger than ever and is, uh, just thought the whole thing. It's like he invented the ability of the wheel and there is no reason to try to reinvent the wheel, because it works. … Used be able to do two of these. Now they are my favorite. It is not easy, by any means, but if you commit to him how you feel after each workout is surprising because you feel like you've conquered the world and is happy to go back and do the next time the same. The proof is there. You drive sessions are carried After all, the body of your life and not try to convince you that this is not what you want, because nobody ever gets here to look back and say I did not want to be there. You want this, then do it.

Announcer: This guy is. She did. He did. And so on. If you've ever wondered how you can get in best shape of your life, now his response. There is a new gym and is opening end at home. The price of membership is a commitment of 90 days. Simply press "Play" and give all you have. But remember, you're not alone. There is a whole online community P90X.Com P90X graduate, so if you have questions or need this momentum, we're still here.

P90X has changed. He took ordinary people and made them extraordinary, so if you want to have the body you have and the body you want, you'll have to spend the next 90 days with us. … One, two, three!

All: Bring It!

Announcer: Now is the time to P90X, the revolutionary house 90 days in the gym. Lose weight and started home. Get sexy and toned, without a gym and have the body you've always wanted in just 90 days. Startup reception camp including 12 extreme fitness training programs through advanced training technique, called muscle confusion. Constantly changing routines and attack muscle groups in new and exciting, your body is always questioned.

And the challenge is change.

Presenter: Brisa P90X the whole concept of the house of the DVD. There are five routines of resistance to the force of hardcore bodybuilding and power … Three cardio workouts fat burning energy and endurance, including Kenpo Karate and plyometrics … More yoga and the point of maximum flexibility, and two laundry ab extraction and strengthen the basic routines, all are designed for you absolutely ripped in just 90 days. You also have the P90X phase nutrition plan that describes exactly what to eat for you can burn fat and sculpt lean muscle, hard. It is the latest 90-day program home fitness and is sold separately would cost over $ 600. The only DVD cost over $ 250. But the call in the next six minutes to get the full program only three small payments of $ 39.95. This represents a saving of more than $ 130 and costs less than a session with Tony Horton training. But you have to call in the next six minutes. Also included are four bonus gifts: Tonya ¢ â, ¬ â "¢ s personal training tips, DVD P90X fitness guide to treatment and following the schedule of 90 days of P90X progress … In addition to obtaining support a free online fitness Tony Horton and the team of fitness consultants Beachbody. These four bonus gifts are yours free if you call now. Y do not forget to ask your provider how you can get a free resistance band professional level with your order, you get everything you need for extreme results. P90X comes with back guarantee 30 day complete money, if for some reason you are not satisfied, simply return it for a full refund, no questions asked. But you can keep Tonya ¢ â, ¬ â "¢ s extreme ab workout ripper and P90X nutrition plan as our gift just for trying. [Sirena shouts] maintain! Now when you call in the next five minutes, we will also update your application for express delivery, a $ 15 value, absolutely free. So you do not have to wait four weeks for delivery. P90X will guarantee only five to seven business days. Do not wait – to get the P90X and hard body you always wanted. Call 1-800-620-9887 now! About the Author

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