Weight Loss Log
What are the best free online sites to help you loose weight?
I am trying to find the best free site to help me manage my weight loss goals. Something with food diary, calorie/nutrient counter, exercise log etc. Thanks.
Weight Watchers is one of the best programs but is not free.
www.sparkpeople.com you can journal and log your calories and some seem to have success with it and has a place to log all the information you want to log
My Weight Loss Log – episode 15
