Weight Loss Quick
Has anyone done the atkins diet and saw the weight loss quick?
How long did it take for you to see weight loss on the atkins diet?
Within a week – lost a total of 30 lbs in a couple of months but I gained it all back again and then some.
This diet is not a good one, it is VERY hard on your kidneys and makes your breath STINK.
Better to change the way you think about food and increase your level of activity. Only then will the weight come off and stay off.
Fast Weight Loss workout exercises to lose 5 lbs. a week
