Weight Loss Retreats
What are some good weight loss tips for a 16 year old?
I am 16, play sports 6 days a week, all year long, do crunches, eat healthy, yet I have a stomach. I will never retreat to dietary supplements or anorexia/bulimia, so do any of you have tips on how to get rid of my belly fat..
All the s h i t you are doing works. Your method takes time (4+ years). Depending on your geographical location, it could take longer or shorter to get rid of your stomach fat. If you live in a hot location, you will burn it off faster than in the cold. Running is what I am talking about. Run about 12 miles per week for 4 weeks and your problem will be solved.
Waiheke Weight Loss Retreat
