Weight Loss Triad
What is a healthy weight for me? Should I eat more?
I have 15 years 5 '4 and have recently lost over 10 pounds. Although at least six months. I weigh somewhere around 115 I do not know exactly. But I have not had my period of probably more than 3 months. Im wondering if it's because of my loss recent weight? To lose weight i tried to cut the part and choosing healthier options, but sticking to 1500 political power. more excersising more. Now I'm eating more than 1,700 chemicals. But I still do not have? I'm not anorexic or anything. I have read Athlete Triad spouses or something and not eat overexcersising enough. But what am I supposed to do? What is a good weight for me?
The fact that you are 15 years and worried about her weight tells me you're too invested in our company "feminine ideal." Weight gain forget what their peers will ask you to be and be happy.
RAD Triad: Giving your body the rest and activity it needs!
