Weight Loss Veganism
New to veganism and having headaches ever since?
Hi, I've been a vegetarian for a long time for the animal rights Pure Reason. I always thought veganism started on Monday and weighed 143 in the morning at the current time, this morning, Thursday, weight 138. and I had a headache since the Monday, headaches are not normal for me and I will not leave. Is this normal? and weight loss is nice, but drastically? Is this a problem? and If you are prompted as a mixture of organic fruit to prepare, such as blueberries, raspberries, strawberries, peaches for breakfast lunch salad sandwich lunch for all whole grain breads and local natural cucumbers, cabbage, romaine lettuce, tomato, onion and the same thing for dinner. i drink about 8 to 10 glasses of water a day (I know it's a lot lol) and I do every day and I do not love is not really bored, I just want to do something im sure a lot of question, or in case thank you very much all
Are the lack of protein, dear. Should include vegetables, nuts and / or tofu products for a balanced diet. This may explain the weight loss as well – the protein is important in muscle mass.
Vegan Weight Loss – Day One
